Nature helps in the healing.

wildwellandwhole is a holistic wellness practice rooted in partnership with the natural world, nurturing whole-person health to foster healing, resilience, and deeper connection with self and community. We offer proactive care including forest therapy, indoor guided nature-based mindfulness sessions and nurse coaching.

We are in a quiet season of preparation and planning, with live offerings to come. Thank you for visiting, and we invite you to check back as wildwellandwhole unfolds.

Join our Wild and Well Circle

Receive seasonal wellness practices, nature-based reflections, and early updates about upcoming forest therapy walks and offerings. Stay connected until we gather together.

Photograph: Forest at the edge of Messer Pond, New London, NH